Products
Let That Sh*t Go: A Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life
Discover the liberating power of letting go with "Let That Sh*t Go", Monica Sweeney's unapologetically bold guided journal designed to help you cut through the bullsh*t and craft a life that's positively as f*cking delightful as you deserve.🌈 Embrace blissful liberationTired of carrying the weight of grudges and revenge fantasies? This journal is your passport to a lighter, happier existence. Monica Sweeney understands that true joy lies in simply not giving a f*ck and she's here to guide you through the process of letting go.💥 Profanity-laced catharsisDive into 124 pages of unfiltered, profanity-laced catharsis. Say farewell to touchy-feely self-help nonsense, and embrace moments of pure release and joy. The sweary prompts and activities within will empower you to shed the unnecessary baggage and soar to new heights.📖 Guided journaling for real transformationThis paperback treasure is packed with prompted journaling activities designed to help you unf*ck your life. Let go of past hurts, rise above the bullsh*t, and propel yourself towards the bright future that awaits.✨ Positive inspirations, zero sh*ts givenSay goodbye to the sh*t that bothers you! "Let That Sh*t Go" is a rebellious guide that encourages you to find joy through positive inspirations and reclaim your power without the touchy-feely fluff.Get your hands on "Let That Sh*t Go" and start living your unapologetically liberated life now!
$ 10.75
The Five Minute Journal
Elevate your daily routine and nurture a positive mindset with the transformative Five Minute Journal. In just five minutes a day, this journal empowers you to cultivate gratitude, mindfulness, and happiness, making it the perfect addition to your self-care journey.🙏 Gratitude and Mindfulness CultivationImmerse yourself in the powerful practice of gratitude for just five minutes each day. Scientifically proven to boost positivity, reduce anxiety, and enhance overall well-being.✨ Chic Daily Journal With Thoughtful PromptsCrafted with both women and men in mind, this wellness journal is designed for positive manifestation and increased confidence. Features carefully curated prompts, including weekly challenges, gratitude reflections, daily highlights, inspirational quotes, daily affirmations, and self-reflection.💙 Easy-to-Follow Guided JournalOvercome any hesitation to start journaling with our user-friendly prompts that effortlessly guide your daily reflections. The undated format allows you to embark on your gratitude journey whenever you're ready.🎁 Ideal Gratitude GiftsSpread the gift of peace and happiness to your loved ones with this mindfulness journal. Perfect for any occasion, let your friends and family experience the serenity of a grateful heart and mind as they embark on their own journey of self-discovery.Embark on a journey to a happier, more positive life with the Five Minute Journal. Start your day right, end it on a positive note, and watch as gratitude transforms your life.
$ 28.99
52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Wellbeing
Elevate your well-being by embracing the power of guided journaling, designed to nurture your emotional needs, boost your mood, and help you set meaningful goals for a fulfilling life. Start the new year with a focus on your mental health through the four core pillars: calm and resiliency, connection and engagement, goals and purpose, and healthy living.🌟 Meet Your Resolutions:Embark on a transformative journey towards a healthier and more organized life. This motivational journal empowers you to align your actions with your new year's resolutions, fostering positive change in every aspect of your life.⏱️ Quick and Effective Prompts:Invest just a few minutes each day in self-care and self-reflection. The guided prompts are crafted to efficiently reduce stress, enhance your connections with others, and uncover deeper meaning in your daily experiences.🧠 Evidence-Based Methods:Grounded in research-supported techniques such as mindfulness and cognitive-behavioral therapy, this mental health journal provides practical exercises that are proven to promote emotional well-being.Whether you're seeking personal growth, stress reduction, or a renewed sense of purpose, the 52-Week Mental Health Journal is your companion for a year of positive change. Thrive mentally, emotionally, and spiritually as you navigate the journey towards your best self. Order now and make this year a stepping stone to a more fulfilling and balanced life!
$ 14.99
Two Minute Mornings: A Journal to Win Your Day Every Day
Unlock the power of positivity and set the tone for a triumphant day with the Two Minute Mornings Journal, a morning gratitude journal designed to elevate your daily experience. This journal is more than just a routine, it's a transformative journey rooted in positive psychology.🌟 Transform Your Mornings with Two MinutesTwo Minute Mornings employs the principles of positive psychology to help you seize the day in just two minutes each morning.🌅 Start Your Day on the Right Note:The morning choices you make can influence your entire day. This gratitude journal provides a simple yet effective exercise to foster mindfulness, encouraging a constructive daily focus that paves the way for a sustained positive mindset.✨ Key Features of the Two Minute Mornings Journal:• Simple Prompts for Lasting Impact: Featuring quick prompts centered around gratitude, stress release, and daily intentions, this journal ensures a purposeful start to your day.• Achievable Daily Reflection: Clean, encouraging page layouts offer space to reflect on what you will let go of, what you are grateful for, and what you will focus on.• Daily Happiness Equation: Make morning gratitude journaling a habit with this unique approach, proven to increase happiness and position you for success every day.Embark on a journey of positivity, mindfulness, and personal growth with Two Minute Mornings, because winning your day starts with the first two minutes.
$ 16.95
The Self-Love Journal
Ready to transform your life? Embrace research-backed strategies, daily reflections, and stunning design of The Self-Love Journal. 💖 Life-Changing Journaling ExperienceImmerse yourself in a transformative journey, equipped with psychologically-proven strategies. Dive into proven strategies that promise to uplift your spirits and transform your life.🔄 Break Free from Negative Thought PatternsUncover the power of self-reflection with this self-improvement journal. Recognize and release negative thought patterns that may be holding you back, allowing you to cultivate a positive and empowered mindset.📅 Daily Questions, Weekly FocusStay aligned with your goals and intentions. Engage with daily questions that propel you forward and find guidance in weekly focuses that ensure consistent progress toward self-love and overall well-being.Transform your daily routine, break free from negativity, and embrace a journey of self-love and well-being with The Self-Love Journal.
$ 36.99
An Inspirational Colouring Book For Everyone: Be Fearless In The Pursuit Of What Sets Your Soul On Fire
Discover the therapeutic joy of creativity with An Inspirational Colouring Book for Everyone by Papeterie Bleu. Immerse yourself in a world of motivation and self-expression as you embark on a coloring journey that encourages fearlessness in the pursuit of your passions.Inside this stress-relieving coloring book for grown-ups, you'll find 35 whimsical pages designed to transport you to your happy place. Each page is a canvas for relaxation, introspection, and vibrant self-expression. Unleash your inner artist using markers, colored pencils, gel pens, or watercolors, turning each page into a masterpiece of your own creation.Experience the joy of creative expression and self-discovery. Happy colouring!
$ 6.99
Express Yourself: Mindfulness Coloring Book
Immerse yourself in a world where creativity intertwines with tranquility with "Express Yourself: Mindfulness Coloring Book." This adult coloring book is not just a collection of patterns; it's a canvas for self-expression and mindfulness. Each page features a unique design paired with self-reflection exercises, inviting you to explore your thoughts and feelings creatively. Thoughtfully designed to provide a peaceful, mindful experience, our coloring book combines the joy of coloring with the power of introspection. Accompanying each design are self-reflection exercises tailored to guide you into a state of calm, helping you unwind and discover inner peace through the simple act of coloring.
$ 19.95
Anxiety Relief Coloring Book for Adults: Mindfulness Coloring to Soothe Anxiety
Immerse yourself in a world of tranquility with 35 captivating images, carefully curated to bring serenity to your coloring experience.🌈 Stress Relief Through CreativityThis coloring book offers a unique and enjoyable way to find relief. Dive into a realm of organic patterns, peaceful scenes, natural objects, and calming landscapes designed to redirect your focus from worries to creativity.🧘 Mindfulness Guidance IncludedExplore the basics of mindfulness and embark on a journey of relaxation with two beginner-friendly meditations. It's not just about coloring; it's about cultivating a mindful and serene state of mind.🎨 Share the TranquilityShare your artwork with friends, frame your favorites, or use them as thoughtful gifts. Spread the tranquility beyond the pages of the book.Embrace the therapeutic power of coloring with "Express Yourself: Mindfulness Coloring Book." Your journey to stress relief begins with the turn of a page. Order now and start coloring your way to a calmer, more mindful you.
$ 8.99
The Mindfulness Coloring Book: Anti-Stress Art Therapy For Busy People
Discover a haven of tranquility in the palm of your hand with this pocket-sized Mindfulness Coloring Book. This unique coloring book offers a therapeutic journey through 70 intricate and beguiling patterns designed to transform stress into moments of creative accomplishment.In today's fast-paced world, finding serenity can be a challenge. Mindful coloring emerges as a simple yet powerful practice, seamlessly blending the ancient tradition of thoughtful meditation with the contemporary trend of adult coloring books. Immerse yourself in a world of flowers, leaves, butterflies, birds, rolling waves, and kaleidoscopic designs—all thoughtfully curated to guide you on a soothing journey towards tranquility.Take a few precious minutes out of your hectic schedule to reset and refresh with mindful coloring. Relive the simplicity of days gone by, where your only concern was staying within the lines.Order now and embark on a journey to rediscover calmness, one stroke at a time.
$ 9.95
The Healthy Coping Colouring Book and Journal: Creative Activities to Help Manage Stress, Anxiety and Other Big Feelings
An empowering resource crafted to assist individuals aged 8-14 in navigating and managing stress, anxiety, and other challenging emotions. This creative workbook offers a diverse array of activities and coping strategies to foster emotional well-being.🎨 Expressive OutletImmerse yourself in a world of creative expression with engaging colouring, journaling, and drawing activities. This journal is not just a book; it's a personal canvas for your thoughts and feelings.🧘 Mindfulness and RelaxationDiscover the transformative power of mindfulness as you engage in activities designed to encourage relaxation. This workbook serves as a sanctuary for moments of tranquility, helping you develop essential coping tools for a lifetime.💬 Inspirational ContentNavigate difficult feelings with the support of inspirational quotes, poems, and practical advice. Each page is thoughtfully curated to inspire reflection, personal growth, and healthy coping mechanisms.🌈 Personalized Coping StrategiesTailor your coping strategies to suit your unique needs. This workbook is more than just a colouring book; it's a guide to exploring healthy and personalized ways to cope with challenges, be it stress, anger, or anxiety.Order now to embark on a journey of self-discovery, resilience, and emotional wellness. Perfect for individuals, families, and professionals supporting the emotional growth of young minds.
$ 18.95
Stress Relief & Self Care Cards
Invest in your well-being with our Stress Less & Self Care Cards. Crafted with expertise by a team of therapists, counselors, and yogi professionals, this unique deck features 52 easy exercises designed to empower everyone, from kids and teens to women and men, to effectively manage stress, anxiety, and promote relaxation.🌟 52 Easy Exercises for All OccasionsVersatile exercises suitable for work, office, school, commute, counseling, yoga, desk use, or winding down before bedtime. Developed by a team of professionals, these exercises are quick to memorize, allowing you to seamlessly incorporate them into your daily routine.🧘 Powerful Meditation and Mindfulness TechniquesReduce stress, anxiety, and interrupt the mind's automatic stress response with techniques that encourage focused breathing, body observation, and positive visualizations.👩⚕️ Recommended by Health Care ProfessionalsEndorsed by medical doctors specializing in occupational mental health care, psychologists, psychiatrists, therapists, and counselors. Ideal for individuals of all ages, making it a thoughtful gift for stress relief, meditation, relaxation, anxiety relief, and more.Whether you're navigating the challenges of daily life or seeking a thoughtful gift for a loved one, these cards are a gateway to a calmer, more centered you. Elevate your self-care journey and order your deck today!
$ 17.95
100 Daily Meditation Cards
Discover a transformative self-care experience with 100 Daily Meditation Cards, your ultimate companion for stress relief, anxiety management, and a deeper connection to mindfulness. 🌟 100 Mindfulness exercisesThis graphic-packed mindfulness deck features 100 cards meticulously designed for stress management, anxiety relief, self-care, relaxation, self-love, wellness, mood enhancement, positive psychology, emotional awareness, and more. Take charge of your well-being and build your own mindfulness practice with this diverse set of exercises.🗂️ 7 Categories With Day & NightOrganized in a specific order for beginners, this deck allows experienced practitioners to go in any order they prefer. Each card provides actions and meditations suitable for day, night, or both.🎁 Perfect Self-Therapy GiftThis self-care kit is the perfect therapy gift for kids, teens, women, men, and any adult seeking moments of calm and self-reflection.Transform your routine, empower your mind, and gift the joy of mindfulness with these 100 Daily Meditation Cards – your key to self-discovery, tranquility, and positive living.
$ 27.99
My Happier Mind Cue Cards: 71 Tips For Better Mental Health
Elevate your well-being with the My Happier Mind Cue Cards deck – the perfect gift for yourself or your loved ones. This stunning set of 71 self-help tips is designed to lead you on a journey towards enhanced mental health and emotional well-being.🌈 Color Coded for Your MoodEach card is thoughtfully color-coded to resonate with different moods, providing a visually engaging and mood-boosting experience. The vibrant hues add a touch of positivity to your daily routine.🌟 Scientifically-Backed WisdomThey serve as a reliable and evidence-based resource to prevent or manage depression, anxiety, and other challenging emotions.💖 Build Joy, Well-being, Peace, and Self-WorthLet the Cue Cards for My Happier Mind be your guide to cultivating joy, well-being, peace, and self-worth. Each card is like a friend leading the way, reminding you that you are not alone in your journey towards better mental health.Invest in your mental health journey with My Happier Mind Cue Cards. Order now and let positivity, resilience, and empowerment become an integral part of your daily life.
$ 24.00
Mindful Affirmation Cards for Health and Wellbeing
Transform your mindset and elevate your well-being with Intelligent Change's Mindful Affirmation Cards for Health and Wellbeing. This deck of 52 inspirational cards is designed to instill positivity into your daily life, fostering mental wellness and a positive outlook.🌟 Positive Daily Practice Imprint powerful affirmations on your subconscious mind with daily readings from this thoughtfully crafted deck. Cultivate a mindset of optimism and self-care, promoting a healthier mental state.🌿 Holistic Wellbeing BoostThese inspiration cards serve as a perfect antidote to the stresses of modern life. Let the motivational messages guide you through a year of positive mantras, enhancing your overall health, wellbeing, and body confidence.🎁 Gifts of SerenityShare the gift of mental and physical wellness with your loved ones. These affirmation cards make ideal presents for birthdays, Christmas, or any special occasion. Help your friends and family embark on a journey of self-care and positivity.Embrace the power of affirmations and make a lasting impact on your mental well-being. Elevate your daily routine with Intelligent Change's Mindful Affirmation Cards – because a positive mind fosters a healthier, happier life.
$ 34.99
Gratitude: Inspirational Card Deck and Guidebook
In a world bustling with demands and stress, finding moments of optimism can be challenging. This gratitude card deck is a beacon of light, offering a tangible and beautiful way to bring gratitude into your daily life.🌟 Beautifully-Illustrated InspirationImmerse yourself in the stunning world of original illustrations, carefully crafted to evoke a sense of joy and gratitude. Each card is a work of art, a reminder that positivity is within your grasp.🌈 Cultivate Daily GratitudeThis motivational card deck is a daily companion on your journey to foster gratitude. With 64 unique cards featuring inspiring quotes, prompts, and more, you'll find the perfect spark to ignite your appreciation for life.📖 Comprehensive GuidebookDive deeper into the practice of gratitude with our 176-page guidebook. Discover the science-backed benefits of gratitude on mental and physical health, and unlock the potential for personal growth.Make the life-changing power of gratitude a constant presence in your life. Embrace the journey towards well-being with Gratitude: Inspirational Card Deck and Guidebook. Start your transformative gratitude practice today!
$ 16.99
Mood Tracker Planner: Daily Prompts & Charts
Chart your emotions, relieve stress, and build a happier, balanced you with Mood Tracker Planner. This wellness planner is designed to empower you on your journey to self-care, providing a holistic approach to managing stress, anxiety, and cultivating positivity in your daily life.✨ Chart and Understand Your EmotionsUnleash the power of self-awareness as you track your moods and gain valuable insights into the patterns of your emotions. The weekly mood tracker simplifies the process, allowing you to visualize your ups, downs, triggers, and coping skills.🌿 Relieve Anxiety and StressThoughtful prompts for reflection and self-care activities provide a structured approach to alleviating anxiety and stress, paving the way for a calmer, more centered you.🎯 Build a Happier YouThe Mood Tracker Planner is not just a tool; it's your guide to setting meaningful goals based on your observations. Break free from anxiety and depression as you master your reality every day.Dive into the world of self-care and mental well-being with Mood Tracker Planner. Embrace the positive changes it brings to your life as you chart, reflect, and thrive. Order now and embark on a fulfilling path to your best self!
$ 14.99