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Stress Relief & Self Care Cards

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Invest in your well-being with our Stress Less & Self Care Cards. Crafted with expertise by a team of therapists, counselors, and yogi professionals, this unique deck features 52 easy exercises designed to empower everyone, from kids and teens to women and men, to effectively manage stress, anxiety, and promote relaxation.🌟 52 Easy Exercises for All OccasionsVersatile exercises suitable for work, office, school, commute, counseling, yoga, desk use, or winding down before bedtime. Developed by a team of professionals, these exercises are quick to memorize, allowing you to seamlessly incorporate them into your daily routine.🧘 Powerful Meditation and Mindfulness TechniquesReduce stress, anxiety, and interrupt the mind's automatic stress response with techniques that encourage focused breathing, body observation, and positive visualizations.👩‍⚕️ Recommended by Health Care ProfessionalsEndorsed by medical doctors specializing in occupational mental health care, psychologists, psychiatrists, therapists, and counselors. Ideal for individuals of all ages, making it a thoughtful gift for stress relief, meditation, relaxation, anxiety relief, and more.Whether you're navigating the challenges of daily life or seeking a thoughtful gift for a loved one, these cards are a gateway to a calmer, more centered you. Elevate your self-care journey and order your deck today!

$ 17.95

100 Daily Meditation Cards

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Discover a transformative self-care experience with 100 Daily Meditation Cards, your ultimate companion for stress relief, anxiety management, and a deeper connection to mindfulness. 🌟 100 Mindfulness exercisesThis graphic-packed mindfulness deck features 100 cards meticulously designed for stress management, anxiety relief, self-care, relaxation, self-love, wellness, mood enhancement, positive psychology, emotional awareness, and more. Take charge of your well-being and build your own mindfulness practice with this diverse set of exercises.🗂️ 7 Categories With Day & NightOrganized in a specific order for beginners, this deck allows experienced practitioners to go in any order they prefer. Each card provides actions and meditations suitable for day, night, or both.🎁 Perfect Self-Therapy GiftThis self-care kit is the perfect therapy gift for kids, teens, women, men, and any adult seeking moments of calm and self-reflection.Transform your routine, empower your mind, and gift the joy of mindfulness with these 100 Daily Meditation Cards – your key to self-discovery, tranquility, and positive living. 

$ 27.99

My Happier Mind Cue Cards: 71 Tips For Better Mental Health

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Elevate your well-being with the My Happier Mind Cue Cards deck – the perfect gift for yourself or your loved ones. This stunning set of 71 self-help tips is designed to lead you on a journey towards enhanced mental health and emotional well-being.🌈 Color Coded for Your MoodEach card is thoughtfully color-coded to resonate with different moods, providing a visually engaging and mood-boosting experience. The vibrant hues add a touch of positivity to your daily routine.🌟 Scientifically-Backed WisdomThey serve as a reliable and evidence-based resource to prevent or manage depression, anxiety, and other challenging emotions.💖 Build Joy, Well-being, Peace, and Self-WorthLet the Cue Cards for My Happier Mind be your guide to cultivating joy, well-being, peace, and self-worth. Each card is like a friend leading the way, reminding you that you are not alone in your journey towards better mental health.Invest in your mental health journey with My Happier Mind Cue Cards. Order now and let positivity, resilience, and empowerment become an integral part of your daily life.

$ 24.00

Mindful Affirmation Cards for Health and Wellbeing

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Transform your mindset and elevate your well-being with Intelligent Change's Mindful Affirmation Cards for Health and Wellbeing. This deck of 52 inspirational cards is designed to instill positivity into your daily life, fostering mental wellness and a positive outlook.🌟 Positive Daily Practice Imprint powerful affirmations on your subconscious mind with daily readings from this thoughtfully crafted deck. Cultivate a mindset of optimism and self-care, promoting a healthier mental state.🌿 Holistic Wellbeing BoostThese inspiration cards serve as a perfect antidote to the stresses of modern life. Let the motivational messages guide you through a year of positive mantras, enhancing your overall health, wellbeing, and body confidence.🎁 Gifts of SerenityShare the gift of mental and physical wellness with your loved ones. These affirmation cards make ideal presents for birthdays, Christmas, or any special occasion. Help your friends and family embark on a journey of self-care and positivity.Embrace the power of affirmations and make a lasting impact on your mental well-being. Elevate your daily routine with Intelligent Change's Mindful Affirmation Cards – because a positive mind fosters a healthier, happier life.

$ 34.99

Gratitude: Inspirational Card Deck and Guidebook

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In a world bustling with demands and stress, finding moments of optimism can be challenging. This gratitude card deck is a beacon of light, offering a tangible and beautiful way to bring gratitude into your daily life.🌟 Beautifully-Illustrated InspirationImmerse yourself in the stunning world of original illustrations, carefully crafted to evoke a sense of joy and gratitude. Each card is a work of art, a reminder that positivity is within your grasp.🌈 Cultivate Daily GratitudeThis motivational card deck is a daily companion on your journey to foster gratitude. With 64 unique cards featuring inspiring quotes, prompts, and more, you'll find the perfect spark to ignite your appreciation for life.📖 Comprehensive GuidebookDive deeper into the practice of gratitude with our 176-page guidebook. Discover the science-backed benefits of gratitude on mental and physical health, and unlock the potential for personal growth.Make the life-changing power of gratitude a constant presence in your life. Embrace the journey towards well-being with Gratitude: Inspirational Card Deck and Guidebook. Start your transformative gratitude practice today!

$ 16.99

Mind Of A Champion Motivational Cards

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Harness the power of positive affirmations with these simple yet profoundly effective cards. Each card carries a message to uplift and empower your mind. Incorporate them into your daily routine and witness the transformation in your mental wellbeing.These cards aren't just another item to add to your shelf; they're meant to be used daily. By committing to one action each day, you'll gradually build momentum towards your goals. Remember, greatness isn't about sudden bursts of genius—it's about consistent improvement. Let these cards be your guide on your journey to success.Looking for the perfect gift that shows you truly care? These motivational cards make an ideal present for anyone looking to enhance their mental health and achieve their aspirations. Give the gift of encouragement and support—the gift of a brighter future.

$ 19.99

100 Mindful Prompts For Self Care & Stress Relief Cards

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A transformative tool designed to nurture your mental well-being and promote a sense of calm in your everyday life.🌟 Elevate Your Mindfulness Practice Immerse yourself in a collection of 100 unique mindfulness prompts to facilitate stress management, anxiety relief, self-care, and relaxation. 🗂️ Morning and Night RitualsIncorporate these cards into your daily routine with ease. Begin your mornings with motivational quotes and empowering challenges, setting the tone for a day filled with positivity and growth. Then, as evening falls, indulge in deep reflections inspired by poignant quotes, nurturing introspection and emotional awareness.🌿 Universal Gift of SerenityPerfect for individuals of all ages and backgrounds. Whether it's a birthday, anniversary, or any other occasion, these cards make for an ideal gift that resonates with the soul and fosters inner peace.

$ 24.99